In this episode of Skull Sessions, Ryan Johnson, founder of Bugle, shares how mental toughness, self-talk, leadership, and scalable processes helped him move from wrestling mats and West Point boxing to Special Forces and startup leadership.

Andy and Nate unpack founder burnout, confidence under pressure, sustainable performance, and the mission to make volunteering easier across America.

If you care about entrepreneurship, resilience, service, leadership, and the mental game of high performance, this episode delivers practical strategies you can use right away.