In this episode, host Andy Riise sits down with Theresa Larson, a Marine Corps officer turned physical therapist, entrepreneur, and leadership wellness expert. Founder of Movement Rx.

Dr. Larson shares her powerful story of overcoming trauma, battling an eating disorder during deployment, and learning how true resilience comes from self-leadership, vulnerability, and choosing your hard. The conversation explores mental toughness, leadership under pressure, entrepreneurship, motherhood, and the connection between physical and mental health.

You’ll learn practical strategies for building resilience, leading with empathy, slowing down to gain clarity, and creating sustainable high performance in work and life.

Follow Skull Sessions for conversations with experts, high performers, and everyday heroes training their minds to lead, grow, and win from within.

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