Skull Sessions Podcast
Join hosts Nate Last and Andy Riise as they unpack the playbooks behind resilient leadership, performance under pressure, and building things that last—through honest conversations with operators, athletes, founders, and doers.
Skull Sessions Podcast
Join hosts Nate Last and Andy Riise as they unpack the playbooks behind resilient leadership, performance under pressure, and building things that last—through honest conversations with operators, athletes, founders, and doers.
0
Subscribers
4.9
(0)
4.9
(0)
Recent Episodes
Recent Episodes
EP. 6
Example Title for Episode 6
Feb 5, 2024
1 hr 24 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 6
Example Title for Episode 6
Feb 5, 2024
1 hr 24 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 6
Example Title for Episode 6
Feb 5, 2024
1 hr 24 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 5
Example Title for Episode 5
Jan 29, 2024
1 hr 30 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 5
Example Title for Episode 5
Jan 29, 2024
1 hr 30 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 5
Example Title for Episode 5
Jan 29, 2024
1 hr 30 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 4
Example Title for Episode 4
Jan 22, 2024
1 hr 35 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 4
Example Title for Episode 4
Jan 22, 2024
1 hr 35 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 4
Example Title for Episode 4
Jan 22, 2024
1 hr 35 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 3
Example Title for Episode 3
Jan 15, 2024
1 hr 40 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 3
Example Title for Episode 3
Jan 15, 2024
1 hr 40 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 3
Example Title for Episode 3
Jan 15, 2024
1 hr 40 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 2
Example Title for Episode 2
Jan 8, 2024
1 hr 20 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 2
Example Title for Episode 2
Jan 8, 2024
1 hr 20 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
EP. 2
Example Title for Episode 2
Jan 8, 2024
1 hr 20 min
This is a text example for Episode X of the Skull Sessions Podcast. This text would usually describe what is covered in the episode, including key topics, guest appearances, and any major takeaways or discussions. Stay tuned to find out more about what makes this episode worth a listen!
Our Hosts
Our Hosts
Nate Last
Background:
Background:
Nate Last is a business strategist, creative storyteller, and podcast host with a strong background in entrepreneurship and marketing. Over his career, he has helped launch and guide numerous ventures, focusing on the intersection of communication, leadership, and community building.
Nate Last is a business strategist, creative storyteller, and podcast host with a strong background in entrepreneurship and marketing. Over his career, he has helped launch and guide numerous ventures, focusing on the intersection of communication, leadership, and community building.
Expertise:
Expertise:
Nate brings deep experience in strategic growth, branding, and authentic communication. He is passionate about fostering conversations that push past surface-level topics and spark meaningful insight for leaders and entrepreneurs alike.
Nate brings deep experience in strategic growth, branding, and authentic communication. He is passionate about fostering conversations that push past surface-level topics and spark meaningful insight for leaders and entrepreneurs alike.
Interests:
Interests:
When not behind the mic, Nate enjoys traveling, reading thought-provoking books, and connecting with innovative thinkers. He is also a fitness enthusiast and avid supporter of local businesses and creative projects.
When not behind the mic, Nate enjoys traveling, reading thought-provoking books, and connecting with innovative thinkers. He is also a fitness enthusiast and avid supporter of local businesses and creative projects.
Andy Riise
Background:
Background:
Andy Riise is a retired U.S. Army officer, leadership coach, and mental performance expert with over 20 years of service. A West Point graduate and Presidential Leadership Scholar, he has worked with elite Special Forces units, Fortune 500 leaders, and top sports organizations to strengthen resilience and performance under pressure.
Andy Riise is a retired U.S. Army officer, leadership coach, and mental performance expert with over 20 years of service. A West Point graduate and Presidential Leadership Scholar, he has worked with elite Special Forces units, Fortune 500 leaders, and top sports organizations to strengthen resilience and performance under pressure.
Expertise:
Expertise:
Andy specializes in mental toughness, team culture, and high-stakes leadership. He is passionate about equipping leaders with strategies rooted in psychology and practical experience to help them thrive in moments of stress and transition.
Andy specializes in mental toughness, team culture, and high-stakes leadership. He is passionate about equipping leaders with strategies rooted in psychology and practical experience to help them thrive in moments of stress and transition.
Interests:
Interests:
Outside of coaching and speaking, Andy enjoys mentoring young leaders, exploring the outdoors, and spending time with his family. He is also a lifelong student of human performance and storytelling.
Outside of coaching and speaking, Andy enjoys mentoring young leaders, exploring the outdoors, and spending time with his family. He is also a lifelong student of human performance and storytelling.